87. How To Get Glowing Skin With These Intuitive Face Yoga Hacks
I was a guest on the wonderful Magik Vibes Podcast hosted by Kelsey Patel and I am delighted to share it here with you today. In this chat, Kelsey and I talk about:
- My journey of healing from chronic illness
- How I was addicted to 'doing'
- My Reiki 1 and 2 training
- What Face Yoga is and how it works
- How to get started with Face Yoga if you are unmotivated
- How to use your intuition with Face Yoga
- Linking the face to our emotions
- My wellness routines
- 1 minute Face Yoga hacks
- The importance of the mind for Face Yoga
- Inner beauty and what this means
You can connect with Kelsey on Instagram via @kelseyjpatel and via kelseyjpatel.com
Sign up to my brand new accredited Facial Gua Sha Teacher Training course with Hayo'u which fully certifies you to teach Gua Sha here.
You can also pre order my new book, The Face Yoga Journal here:https://smarturl.it/faceyogajournal
Useful links:
Follow me on social:
Facebook: The Face Yoga Expert
Mentioned in this episode:
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