93. We are all ageing but here’s tips on how to feel good about that with Face Yoga and mindset
I was a guest on Yoga Magic Podcast with Ashley Sondergaard and I am sharing our chat here with you today. We delve in to so many aspects of Face Yoga, wellness and business and our shared passion for Yoga. In this episode we talk about:
- My journey into Face Yoga
- How often to do Face Yoga
- The reason people start Face Yoga and the reason they stick to it for life
- What Face Yoga is really about
- Self-love
- Growing your niche business
- Consistency in business
- Knowing your 'why'
- Power of yes and no
- The Face Yoga Journal- my new book!
- My wellness rituals
You can learn more about the Yoga Magic podcast on Instagram @yogamagicpodcast
Sign up to my brand new accredited Facial Gua Sha Teacher Training course with Hayo'u which fully certifies you to teach Gua Sha here.
You can also pre order my new book, The Face Yoga Journal here: https://smarturl.it/faceyogajournal
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