94. Why some facial muscles need to be lifted and others relaxed for a youthful glowing face
This week I am sharing an episode from The Fashion Weekly Podcast with Miranda Holder where I was the guest. In this episode we chat about:
- The science behind Face Yoga
- What Face Yoga is
- Facial muscles that need to be relaxed and ones that need to be lifted
- Botox vs Face Yoga
- When to do Face Yoga
- My skincare routine
- Finding my soul purpose
- Guinness world record
- How I don’t burnout
- How I juggle my business and life
- Top business tips
- My greatest achievement in life and business
- Fashion quick-fire questions
You can connect with Miranda on Instagram: @mirandaholderldn
Sign up to my brand new accredited Facial Gua Sha Teacher Training course with Hayo'u which fully certifies you to teach Gua Sha here.
You can also pre order my new book, The Face Yoga Journal here: https://smarturl.it/faceyogajournal
Useful links:
Follow me on social:
Facebook: The Face Yoga Expert
Mentioned in this episode:
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