96. 3 Face Yoga Moves To Do Daily If You Don’t Have Much Time
Listen in on a wonderful chat I had with Camilla Sacre- Dallerup on her podcast: Me, My Relationships And I. I wanted to share this episode on my podcast as there is so many helpful tips and takeaways for you such as:
- My Journey to Face Yoga
- My favourite business tips
- How to release stress from the jaw and why it ages us
- 3 Face Yoga tips if you don’t have much time
- Face Yoga teacher training: who takes the course, why and how
- My book and 10-day course
- Tips for helping acne
- My wellness routines
- Walking for therapy
- My breakfast
- Being a Highly Sensitive Person
- My new book, The Face Yoga Journal
You can connect with Camilla on Instagram at @camilladallerup
Sign up to my brand new accredited Facial Gua Sha Teacher Training course with Hayo'u which fully certifies you to teach Gua Sha here.
You can also pre order my new book, The Face Yoga Journal here: https://smarturl.it/faceyogajournal
Useful links:
Follow me on social:
Facebook: The Face Yoga Expert
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