202. Ask Me Anything! Facial Exercise, Chronic Illness And Teacher Training

Episode #202

This week is another 'Ask Me Anything' episode as the last one was so popular!

In this solo chat, I answer 3 of your questions which you have been asking me a lot recently on Instagram and Facebook: 

  • Why shouldn't we create wrinkles whilst doing facial exercises? 
  • How did I overcome the illness of M.E? 
  • How long does the Face Yoga teacher training take? 

You can join me on the Face Yoga Autumn Retreat here https://faceyogaexpert.com/the-autumn-retreat 

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My New Book, The Face Yoga Journal

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