All Episodes
Episodes
223. Botox, Breathwork And Blue Zones: I Am Interviewed By Courtney Meyers
This week I am the guest! I was on the Intentional Living Podcast with Courtney Meyers and I am sharing it on here today. In this episode, we chat about:
 Prioritising self-care and making it a daily habit
 Why I...
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222. What's Your Website Really Saying About You? With Expert Liz Ellery
This week I have website designer, Liz Ellery on the show. Liz is back again by popular demand and she gives you so many actionable tips and tricks to start or uplevel your website and brand. In this episode we chat...
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221. How To Develop Your Intuition For More Money, Mindfulness And Manifestations
This week my guest is healer and life coach Edit B Kiss. In this episode, we delve into all aspects of intuition, energy healing, and manifesting. Edit shares with us about how she started her path to healing herself...
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220. Chats About The Energies Of 2024, Goal Setting And Self Healing With Katie Blake
This week we have a regular guest on the podcast, the wonderful Katie Blake. As well as being a globally renowned skin expert, Katie is an energy healer and our Gua Sha teacher training course Super Trainer.
In this...
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219. The 5 Ayurvedic Tips For Your Most Healthy Nourished Hair Ever!
This week my guest is Vivek Sahni, the founder of Kama Ayurveda. He has such a wealth of knowledge about Ayurveda, skincare, and haircare so we have a really interesting and informative chat which I am sure you are...
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218. Making Legal Matters For Wellness Entrepreneurs Fun! Chats With Lawyer Cory Sterling
This is a MUST listen episode for you if you have a business or are self employed. Too often, heart centred entrepreneurs put legal matters at the bottom of the agenda as let's face it, we just want to teach, share...
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217. The Secret To Young, Taut Skin Without Botox Or Fillers
I was a guest on the My Possible Self app, part of the Happier Life Project podcast with Gabby Sanderson and I am sharing the interview here today. Gabby asked me about all aspects of Face Yoga from how it works to...
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216. The Seven Most Important Things I Have Learnt in 2023
In this week's episode of The Face Yoga Expert Podcast, it's a reflective solo episode. I am chatting to you about the 7 most important things I have learnt in 2023. I tell you some personal stories, some self care...
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215. Where Facial Acupressure Originates From And How It Can Transform Your Skin
In this week's episode, I am chatting about facial acupressure. I share about how acupressure can be beneficial for your face and your wellness as well as the two key origins of this wonderful wellbeing tool that you...
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214: Here's 9 Natural Skincare Secrets from Different Cultures Around the World
In this week's solo episode I talk you through 9 different cultures around the world and what they can teach us about skincare. We explore some key natural ingredients from certain countries and how their traditional...
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213: How To Get Clearer Skin By Looking After Your Gut Health
This week is a short solo episode and I am chatting about the fascinating connection between our digestive system and our skin. I talk about why a healthy gut can help you have healthy skin and the exact steps to...
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212. I Take These 13 Supplements Every Day For My Skin, Energy And Mood
In this week's solo episode, I am chatting about the supplements I take every day. I talk about how I take them, why I take them, and why they make a difference to my life.  It is also important to mention these are...
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