All Episodes
Episodes
36. Talking Being Unique, Black Lives Matter And Make Up Tips With Maryam Sofia
In this weeks episode I feel it shows just how a great conversation should be. Fun and light hearted combined with discussion of some more serious issues. Maryam Sofia is a London based make up artist and beauty...
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35. What Lockdown Was REALLY Like For Me
Wow 2020 has been quite a year! Every one of us have gone through such a transformative time. Whether itās been slowing down or being busier than normal, life changed massively particularly during the lockdown due to...
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34. This Is How To Do Natural Make Up Really Well (Whatever Your Skin Tone or Colour)
Divya Jagadeesh is my guest this week and she gives some great advice on how to match make up to your skin colour (and talks about brands that are inclusive of all skin colours) as well as how to get a flawless look...
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33. What You Can REALLY Do For Your Open Pores: With Facialist Michaella Bolder
Pen and paper at the ready! This episode is packed full of so many product suggestions, beauty tips and wellness hacks that you will want to take note of them all. My guest this week is Michaella Bolder who is the go...
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32. The 5 Facial Tools I Am Obsessed By
So I like facial tools...ok so that's a lie....I LOVE facial tools. My first love is always Face Yoga though as I deeply believe there is nothing better than the healing power of using our own hands to exercise,...
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31. Listen To This If You Want Great Skin At 50 (Whether You Are There Yet Or Not): With Nadira V Persaud
This week I have a wonderful guest who is a highly sort after make up artist and beauty expert with over 20 years of experience working with celebrities and major brands. Nadira V Persaud chats to me about all things...
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30. The Best Way To Reduce Under Eye Puffiness: With Susie Willis
Susie's story is wonderful. With a strong expertise in clean and plant-based ingredients, Susieās interest evolved to the clean, ethical skincare space. The concept for Romilly Wilde, her skincare brand, started to...
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29. Why My Intuition Sometimes Scares Me: Getting Very Real Today With Shanti Faiia
If you thought I was a little crazy before, you definitely will after this weeks episode as I tell you some things which may really surprise you! So what are we chatting about this week? Gut instinct, intuition, inner...
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28. These Traditional Chinese Medicine Tips Can Help You Look Great For Your Age: With Katie Brindle
Why we don't have Botox (and why Katie stopped having it), what we spend our evenings doing and what we want our daughters to grow up seeing. These are just some of the topics you can listen in on this weekās chat...
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27. The 5 Wellness Habits I Do Daily Which May Surprise You
These aren't obvious tips today! Of course you know I do daily Face Yoga, Yoga and meditation and I often show my green smoothies and walks in the countryside on social media but I wanted to share with you things I do...
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26. These Are The Top Foods To Eat For Youthful Skin: With Nutritionist Rick Hay
Which foods REALLY help our skin? Can we eat to look more youthful? Which foods are best to keep us healthy in mind and body too? What does a ābalanced dietā actually look like? ThisĀ weeksĀ podcast will answer all...
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25. How This TV Presenter Went From Rock Bottom To Amazing Health And How Her Story May Help You
Sally Jacks is my guest this week and in many ways this is an episode of two parts. We start by chatting about Sally's career from pop star to TV presenter and how her many years of presenting on shopping television...
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