All Episodes
Episodes
105. The 5 Ways Stopping Alcohol Can Make You Look Instantly Younger
Karolina Rzadkowolska is my guest this week and she is a certified alcohol-free life coach and bestselling author. She works with dreamers and doers who want to see what they are capable of without alcohol weighing...
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104. How These 2 Minutes A Day Can Transform Your Life and Skin
Hear me chat on Bath Radio with host Kari Erickson. I am sharing this lovely chat with you this week where we discuss: My healing journey How I started my business and teaching Face Yoga Whether you can do Face Yoga...
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103. Get Glowing Skin With These 5 Ayurvedic Tips From Jasmine Hemsley
Do you want to look and feel glowing and radiant naturally? Are you interested in combining both eastern and western tips and techniques to feel your best self? This week's guest, Jasmine Hemsley shares all...
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102. Natural Solutions For Teeth Grinding, TMJ And Crooked Teeth With Dr Robbie Thompson
If you would like to understand more about why you grind your teeth, what TMJ is and how to reduce it and how to get a shiny white smile, I have my dentist on the show today. Dr. Robbie Thompson is a specialist doctor...
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101. What Your Star Sign Says About You: A Beginners Guide to Astrology
Debra Silverman is a psychologist and astrologer with over 40 years of professional experience. In this episode, we talk about how understanding astrology can help guide us to live a soul centred and happier life....
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100. We Feel 7 Emotions: Here's What They Are And How To Balance Them According To Traditional Chinese Medicine
Traditional Chinese Medicine and Yin Yoga are what we are discussing today and my guest is the wonderful educator and Yoga teacher, Annie Au.  In this episode we discuss: Annie's journey in to Yin and Traditional...
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99. Here's 3 Surprising Things About How Dehydration Affects Your Skin Ageing
Tracy Duhs is a modern wellness advocate; hydration expert and educator and she is hugely passionate about sharing her knowledge and wisdom about the importance of water for our health. In this fascinating episode we...
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98. How To Combine Sound Healing With Your Face Yoga and Yoga Practice
Holly Husler is my guest this week and she is a sound healer, musician and wellness teacher. Her journey started as a pop star in a girl band and now, fully aligned with her soul purpose, she shares the wonderful...
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97. This 1 technique will help you manifest the life, face and body you really deserve
Alexa Fischer is a speaker, author, coach, actress and founder of Wish Beads. This week she joins me to chat about living the joyful, abundant life that we all deserve through using simple easy techniques. In this...
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96. 3 Face Yoga Moves To Do Daily If You Don’t Have Much Time
Listen in on a wonderful chat I had with Camilla Sacre- Dallerup on her podcast: Me, My Relationships And I. I wanted to share this episode on my podcast as there is so many helpful tips and takeaways for you such...
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95. Here's 5 Tips For Financial Abundance Whilst Living Your Soul Purpose: Bonus Business Episode
Let's talk chakras, soul purpose, and being financially abundant and free! Amber-Lee Lyons, creator of Chakra Girl Co is the perfect person to chat about this with us. She is a 7 figure CEO of a business and...
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94. Why some facial muscles need to be lifted and others relaxed for a youthful glowing face
This week I am sharing an episode from The Fashion Weekly Podcast with Miranda Holder where I was the guest. In this episode we chat about:  The science behind Face Yoga  What Face Yoga is  Facial muscles that need to...
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