All Episodes
Episodes
84. These 1 Minute Traditional Chinese Medicine Tips Will Brighten Your Skin And Maintain Good Health
Katie Brindle is back! This is the fourth time she has been a guest on The Face Yoga Expert Podcast and she is so full of amazing tips and wisdom that I know you will love this episode as much as you have enjoyed the...
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83. Facial Gua Sha: How You Can Become A Certified Teacher
Would you like to teach Gua Sha to others? Would you like to become fully certified with an accredited qualification that enables you to teach others how to use these beautiful crystals on their own faces? In...
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82. How This Breath Technique And Tongue Exercise Could Improve Your Face Structure And Teeth Health: With Dr Steven Lin
Do you mouth breathe? Do you have crooked or discoloured teeth? Have you noticed your lower face is weak or not as developed as you like? Do you feel stressed? We delve into the solutions to all this in this episode...
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81. These Body Yoga Poses Are Also Amazing For Toning The Face: With Annelise Hagen from The Yoga Face
Did you know that the Yoga you do for your body can also be amazing for lifting, firming, and toning the face? My guest this week is Annelise Hagen, a US-based Yoga instructor and author of The Yoga Face and we both...
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80. Do You Have Imposter Syndrome And Is It Affecting Your Mind, Body, Face And Career?
Natalie Costa is an award-winning coach, author and speaker and an expert in the power of our thoughts and emotions. In this interesting, informative, and actionable episode we discuss how to feel a happier, healthier...
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79. Here's 5 Easy Fashion Hacks That Will Help Us All Look And Feel More Stylish
Miranda Holder is my guest this week. She’s a renowned celebrity stylist and has many years’ experience in the fashion, wellness and TV industry. In this episode we talk about: How Miranda’s life changed after a car...
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78. How You Can Use Daily Journaling To Help Your Face, Hair, Mind And Body
Ashly Rodriguez is my guest this week and she is an amazing digital creator renowned for her empowering message about beauty, skin and hair. In this uplifting episode we discuss: How Ashly came to start Face Yoga How...
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77. What Is Reiki And Can It Reduce Wrinkles Naturally?
Reiki Master Heather Martin is my guest this week. She’s a wonderful warm energy with expertise in not only Reiki but also meditation and human and animal energy. I have also been blessed to take my level 1 Reiki...
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76. How To Reduce And Prevent Adult Hormonal Acne Breakouts In 5 Steps
Ula Blocksage is a skincare expert and educator, herbalist and the CEO and formulator of D'still Beauty (an award-winning luxury skincare brand). In this podcast we chat about: How Ula became interested in skin and...
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75. Jade Roller VS Rose Quartz Roller: Which Should You Use?
If you are confused when it comes to crystal rollers then this episode will help you out. I chatted to the lovely Nicole and Lauren on The Self Care Club Podcast about the benefits (and possible down sides) of using...
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74. I Do These 3 Wellness Practices Every Day, No Matter What
I am the interviewee this week as I was a guest on Alchemy With Ambi with the lovely Ambi Kavanagh. I chat a lot to Ambi about my journey from illness to healing, my daily routines and my ultimate wellness advice. In...
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73. This Beauty And Wellness Entrepreneur Shares Her 3 Tips For Business Success: Bonus Business Episode
Irene Forte is a sustainable beauty entrepreneur with a skincare brand (Irene Forte Skincare) and is a wellness consultant for her family's international hotel and spa brand. In this bonus business podcast, Irene...
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