All Episodes
Episodes
63. Is Your Tongue In The Correct Position And Is This The Key To A Toned, Aligned Face?
Dr Shehab Faragallah is my guest this week and we are talking tongues! He is a dentist and a business owner of a dental practice on the Gold Coast in Australia for the past 10 years. Dr Faragallah has practised all...
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62. Do microcurrent facial tools really lift and tone the skin?
It's time to learn more about at-home microcurrent devices! I have wanted to do a podcast on this for ages and I thought, who better to give the very best advice to use than Chris Luckham, head of education and brand...
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61. My 10 Top Tips To Reduce And Prevent Spots
I was interviewed for a podcast called Acne Stories and I thought you guys may like to hear the interview as it has some really helpful tips as well as some personal stories.This episode includes:My journey from...
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60. Can Reducing/Stopping Alcohol Really Make You Look Younger? Dr Thorne Explains
This is a non judgmental podcast full of information, support and actionable tips with naturopathic and functional medicine doctor, Dr Erin Thorne. We chat about:Whether alcohol can age our skin (and the science...
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59. Which Gua Sha Is Best For Your Skin: Jade, Rose Quartz, Clear Quartz or Amethyst?
Katie Blake, famously known as the Skin Whisperer, is the in-house gua sha expert and facialist at the Hayoāu Method with over 20 years experience in the beauty and holistic health industry. She has worked with the...
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58. I Answer Your 5 Most Frequently Asked Face Yoga Questions
In this solo episode I answer the 5 questions that I get asked on a daily basis:How old am I, and have I had botox?How to reduce a double chin and facial fat?How to reduce eye bags/puffiness/dark circles?How to smooth...
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57. Here's 5 Ways To Boost Collagen In Your Skin Through Food: With Nutrition Expert Star Khechara
Star Khechara has 20 yearās experience in the nutrition and skincare industry. She is the founder of the Academy of Beauty Nutrition and author of multiple anti-ageing nutrition books.In this week's episode we talk...
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56. How To Tone Sagging Jowls And Cheeks In 3 Easy Steps: With Celeb Facialist Nichola Joss
Nichola Joss is one of the beauty industryās most revered skincare experts. Not only has her advice and work been featured in some of the worldās most prominent womenās magazines such as Vogue, In Style and Marie...
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55. Over 40 Or Almost There? Listen To This, Laugh, Look Great And Feel Empowered: With Tova Leigh
Tova Leigh is my guest this week. She is an Author, performer, podcaster, blogger and has a huge online following where many of her videos on motherhood and life go viral. Tova is unashamedly herself and often says...
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54. How To Balance Your Chakras For Great Skin And Wellness: With Expert Ambi Kavanagh
Are your chakras unbalanced? How exactly do you balance them? And what actually are chakras? Well if you want to know the answer to these questions you are in the right place! My guest this week is author of āChakras...
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53. If You Care Lots For Others, Here's Why You Deserve Self Care Too
If you are a Mother or someone who cares for others in any way or form in your life, Dina from Kensington Mums is here to help. As founder and creator of this international online community for mothers and women Dina,...
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52. Lacking Motivation To Exercise At The Moment? Listen To This
Nana Akua is a broadcaster, journalist and presenter on the BBC, Channel 5 and Good Morning Britain. She is renowned as 'Lady Xsize', fitness expert and master trainer. At almost 50 years old, she looks decades...
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