All Episodes
Episodes
96. 3 Face Yoga Moves To Do Daily If You Don’t Have Much Time
Listen in on a wonderful chat I had with Camilla Sacre- Dallerup on her podcast: Me, My Relationships And I. I wanted to share this episode on my podcast as there is so many helpful tips and takeaways for you such...
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95. Here's 5 Tips For Financial Abundance Whilst Living Your Soul Purpose: Bonus Business Episode
Let's talk chakras, soul purpose, and being financially abundant and free! Amber-Lee Lyons, creator of Chakra Girl Co is the perfect person to chat about this with us. She is a 7 figure CEO of a business and...
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94. Why some facial muscles need to be lifted and others relaxed for a youthful glowing face
This week I am sharing an episode from The Fashion Weekly Podcast with Miranda Holder where I was the guest. In this episode we chat about: The science behind Face Yoga What Face Yoga is Facial muscles that need to...
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93. We are all ageing but here’s tips on how to feel good about that with Face Yoga and mindset
I was a guest on Yoga Magic Podcast with Ashley Sondergaard and I am sharing our chat here with you today. We delve in to so many aspects of Face Yoga, wellness and business and our shared passion for Yoga. In this...
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92. Here's 3 Reasons We Get Pigmentation On Our Face And How To Reduce It Naturally
Dr Rachel Ho is a doctor specialising in good skin and treatments for beauty and ageing. She joins me today to talk about how to reduce pigmentation and how to get naturally glowing skin. In this episode we...
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91. 3 Signs Your Nervous System Is Exhausted And How To Heal It Naturally
Nahid de Belgeonne, known as “the nervous system whisperer”, is a Somatic Movement coach and yoga teacher with a passion for sharing the healing benefits of movement. In this week’s episode we chat about wellness,...
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90. How I Got Diagnosed As Iron Deficient And Coeliac: Hear Me Talk To My Doctor
This week I chat to Dr. Caitlin Scott (who specialises in women's health, nutrient deficiencies, and hormone imbalances) about my journey from iron deficiency to recovery and being diagnosed as Coeliac (gluten...
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89. How To Use Gua Sha And Face Yoga Together For A Lifted Face
Katie Blake, also known as the Skin Whisperer is the co-creator of our Facial Gua Sha Teacher Training course (along with myself and Katie Brindle) and one of our Face Yoga Super Trainers. With over 20 years'...
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88. Here's My Top Tips To Overcome Stuck Emotions, Use Face Yoga And Grow Your Business
This week we delve in to Face Yoga, wellness, illness, recovery, business tips and emotional blocks. I was a guest on Poppy Delbridge's Podcast, Rapid Tapping and I wanted to share the episode on here as we delve in...
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87. How To Get Glowing Skin With These Intuitive Face Yoga Hacks
I was a guest on the wonderful Magik Vibes Podcast hosted by Kelsey Patel and I am delighted to share it here with you today. In this chat, Kelsey and I talk about: My journey of healing from chronic illness How I...
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86. How To Get More Followers On Instagram, Youtube And Blogs: Bonus Business Episode
Hannah Michalak is my guest this week and she is a hugely successful online digital creator, Yoga teacher, Youtuber, Podcast Host and Mum. We have an amazing chat where she shares helpful information for you to gain...
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85. Here's 5 Things Which May Surprise You About Me
It's a solo episode this week and definitely a very personal one. I delve into 5 things which have been going on in my life recently which I don't often talk about. I hope you enjoy the episode and like hearing me...
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