All Episodes
Episodes
141. Younger Skin And Body Tips From An Age Reversal Expert
This week my guest is Larisa Petrini who is an Age Reversal Expert known for turning back the clock 10 years and specialises in non-invasive reverse ageing programs made to measure from DNA. In this week's episode we...
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140. The 5 Self Care Treatments I Love
This week is a solo episode and I talk about holistic and self-care treatments that are important to me and I have made a difference to my life, health and business. I talk about: Acupuncture: I see Melanie Leeson...
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139. Acne, Dry Skin, Periods and Menopause With Pippa Campbell
This week's guest is Pippa Campbell who is a Functional Nutrition and Weight Loss Practitioner and Nutrigenomics Specialist who helps many women balance their hormones. In this interesting and informative chat we...
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138. A 20 minute facial massage to follow along with daily
Ready to massage?! This week is a follow along episode. I guide you through an easy facial massage that you can do every day at home. Itâs super simple and really effective for lifting and firming the skin plus will...
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137. A Vulnerable Chat About Rituals, Souls and Spirituality With Amber-Lee Lyons
This week my guest is Amber-Lee Lyons who is the founder of Chakra Girl Co and Rituals by Chakra Girl App. In this episode we go deep on all things spirituality and rituals and are both very open and vulnerable about...
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136. How to Align Your 7 Chakras With Face Yoga
This week is a solo episode and I share with you a brief guide to balancing and aligning the 7 key energy centres or chakras with Face Yoga. I also suggest some colours, affirmations, crystals, essential oils and...
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135. The 3 Fashion Hacks You HAVE to do to look great and manifest better
Miranda Holder, celebrity fashion stylist, The Feel Good Fashion coach and lover of all things wellness is my guest this week. As well as being a lovely friend of mine, Miranda is a wealth of knowledge on all things...
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134. These 9 Facial Acupressure Points Will Give You Glowing And Lifted Skin
This week I am joined by Katie Blake. Katie is a regular on the podcast and co-founder of our Facial Gua Sha teacher training course as well as an expert on skin, holistic healing, energy work, and Gua Sha. In this...
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133. Here's 3 Ways To Have A Profitable And Soulful Brand
Do you want to have a successful business and a brand that feels soulful and takes you to the next level in your business? This podcast is a recording from a live masterclass I did with over 400 women and it is the...
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132. Intrigued About Stem Cell Therapy For Longevity and Youthfulness? Listen To This!
My guest this week is Dr Joy Kong, M.D. is a UCLA-trained, triple board-certified physician and the president of Uplyft Longevity Center in Los Angeles, California. In this episode we chat about:Â What stem cell...
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131. The 5 Lifting Facial Tools That Facialist Nichola Joss Is Obsessed With
Leading Facialist Nichola Joss is back! We are talking all things skin, wellness and facial tools. In this episode Nichola and I chat about: How Nichola is finding being back in clinics doing facials Healing through...
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130. 3 Doctor Approved Easy Lifestyle Tips To Use Before and During Menopause
Dr. V is my guest this week and we are talking about menopause, self-care, making big life changes, and feeling inner peace. Dr. V (known as Benita to her friends) is an OB/GYN and a lifestyle doctor who is on a...
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