All Episodes
Episodes
132. Intrigued About Stem Cell Therapy For Longevity and Youthfulness? Listen To This!
My guest this week is Dr Joy Kong, M.D. is a UCLA-trained, triple board-certified physician and the president of Uplyft Longevity Center in Los Angeles, California. In this episode we chat about:Ā What stem cell...
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131. The 5 Lifting Facial Tools That Facialist Nichola Joss Is Obsessed With
Leading Facialist Nichola Joss is back! We are talking all things skin, wellness and facial tools. In this episode Nichola and I chat about:Ā How Nichola is finding being back in clinics doing facialsĀ Healing through...
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130. 3 Doctor Approved Easy Lifestyle Tips To Use Before and During Menopause
Dr. V is my guest this week and we are talking about menopause, self-care, making big life changes, and feeling inner peace. Dr. V (known as Benita to her friends) is an OB/GYN and a lifestyle doctor who is on a...
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129. We Reveal Our Hardest Moments And Our Soul Awakenings: Chats With Rebecca Campbell
We are getting vulnerable in this episode! I had a lovely chat with bestselling author, poet, mystic, artist, and mother Rebecca Campbell. We both open up about some difficult moments and our soul awakenings both...
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128. How Flower Essences Can Make You Look Younger And Fresher
Katie Hess is an expert in flower alchemy and the founder of Lotus Wei. In this episode we chat about:Ā Katie's journey into flower essencesĀ What flower essences are and how they workĀ Flower essences for youthful,...
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127. 3 Women In Wellness Share How To Grow Your Business Successfully
Katie Brindle, Katie Blake, and I did a wonderful Instagram live for International Women's Day and I am sharing it here with you today! We chatted about all things wellness and business and why women should always...
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126. Using A Microneedling Tool At Home: Facialist Abigail James Talks Pros And Cons
Abigail James is an award-winning aesthetician and author, globally renowned for her extensive knowledge in skin, health, and mind positivity. An original trailblazer known for a combined approach to skin health...
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125. Do you have boundaries and do you truly trust yourself? Find out today
My guest this week is Heather Ivany, a Yoga and wellness expert and Akashic record reader. In this inspiring chat we talk about:Ā Ā Heatherā€™s Journey into yoga and wellnessĀ How to successfully set intentions Ā Using...
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124. The 5 Ways Face Yoga Lifts Your Face Naturally And Quickly
I was interviewed on the High Performance Health Podcast by Angela Foster and I wanted to share it with you. We had a wonderful chat about exactly how Face Yoga lifts the face. In this episode, we delve into:ā€¢ How I...
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123. It's Time To Be The Authentic Feminine Unapologetic Version Of You: Here's How
Amy Rushworth is my guest this week and she is a high level coach, 7 figure business owner, inspirational leader and medicine woman who is unapologetically herself. She paves the way for other women to do the same and...
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122. I turned 40 this week- hereā€™s how I REALLY feel about it
It's my birthday! This week is a simple solo episode from the heart where I chat about turning 40 and what my week has been like (with some unexpected turns!) as well as how I feel about starting this new...
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121. How Microcurrent Devices Can Be Added To Your Skincare Routine
Pooja Johari is an expert on microcurrent devices and in this episode she talks about how they can be added to your skincare routine. We delve in to:Ā Pooja's journey into working with the face and the skinĀ Benefits of...
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