219. The 5 Ayurvedic Tips For Your Most Healthy Nourished Hair Ever!
This week my guest is Vivek Sahni, the founder of Kama Ayurveda. He has such a wealth of knowledge about Ayurveda, skincare, and haircare so we have a really interesting and informative chat which I am sure you are going to love! In this episode, we talk about:
- Vivek's journey into Ayurveda and creating his brand
- What Ayurveda is
- Why Ayurveda is so helpful in modern-day skincare
- What Ayurvedic products do for our hair
- Tips for healthy nourished hair using Ayurveda
- Vivek's skin and wellness routine
- Vivek's favourite products from the Kama Ayurveda range
- Viviek's wellness routines
- Top tip for inner peace
You can find out more about Vivek and Kama Ayudea here https://www.kamaayurveda.com/uk/en_GB/ and via Instagram @kamaayurveda
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