48. Triple Your Self Love In 10 Days: with Lorena Velasquezz
Lorena Velasquezz is a Mindfulness Life Coach and an expert in helping us all feel more love for ourselves. In this episode Lorena tells us how we can take actionable steps to not only enhance help love but how to triple it in 10 days! She chats about morning routines, wellness tips and how mediation can transform our lives. This is a super calming, super informative and mostly super inspiring episode.
You can contact Lorena at https://linktr.ee/lorenavelasquezz and follow her on instagram at @lorenavelasquezz
Useful links:
Please click here to get my book on Amazon's Audible.
My Face Yoga Teacher Training Courses,
If you would like to have a personalised Face Yoga session with one of our qualified teachers, all the info is here https://faceyogaexpert.com/sessions
Follow me on social:
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Mentioned in this episode:
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