53. If You Care Lots For Others, Here's Why You Deserve Self Care Too
If you are a Mother or someone who cares for others in any way or form in your life, Dina from Kensington Mums is here to help. As founder and creator of this international online community for mothers and women Dina, explains exactly why we need to take time to look after our wellness in simple and easy ways throughout our day. She shares her top 5 tips for self care as well as chatting about her own personal experiences as a Mother, wife and thought leader in the field. You can learn more about Kensington Mums on Instagram @kensingtonmums and on their website https://www.kensingtonmums.co.uk
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