65. How You Get The Best Results From Face Yoga (And Why Age Doesn't Matter)
This week is partly a solo episode and partly an interview where I am the interviewee and is also a little shorter than normal (for reasons which I explain in the intro!). After you hear me chat about my temperature and my trip to the Covid test centre (negative result yay!) we jump in to my interview on Tova Leigh's podcast 'Til Death Do Us Pod' where we talk about:
- What Face is and how it works
- Some of my key Face Yoga moves
- My Face Yoga routine
- What time of day to do Face Yoga
- Where you can do Face Yoga
- If there is an age you can and can't do Face Yoga
- How to get results from Face Yoga
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