114. Here's 5 Easy Ways To Be Healthy, In Shape And Energised In 2022
Carrie Drinkwine is a regenerative health coach and nutritionist and this week's episode is packed full of her tips to feel great in 2022. In this episode we discuss:
- Carrie's story
- The health coaching Carrie offers to clients
- 5 easy tips we can all use to transform our health in 2022
- How to look and feel healthy without dieting
- Tips to boost energy
- Carrie's daily wellness routines and rituals
- Carrie's top tip for inner peace
You can connect with Carrie https://www.wisewellness.net and on Instagram @carriedrinkwine
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