115. My 5 Tips For Firmer Skin In 2022
This week it's a solo episode and I am sharing some simple yet effective tips for helping our skin to look and feel firmer, lifted and healthy this year. In this episode I talk about:
- Posture and how this can benefit our skin and mind
- Facial exercises and an exciting new study on these
- Facial massage and how to use this with skincare
- Mindset and Reiki
- Relaxation of facial muscles
- The Sleep and Glow pillow, bra and eye mask. Here is the link https://www.sleepandglow.com/#a_aid=5e6bd29b768fd and you can use code faceyoga10 for $10 off the pillows and code Faceyoga10% for 10% off sleep bra and eye mask
- Collagen supplements and my favourite one. Here is the link https://rejuvenated.com/my/danielle.collins/ and you can use the code DC for 10% off at checkout
Useful links:
Get my weekly newsletter full of tips and inspiration
Face Yoga and Gua Sha Teacher Training Courses
My New Book, The Face Yoga Journal
My Book Danielle Collins Face Yoga
Follow me on social:
Facebook: The Face Yoga Expert
Mentioned in this episode:
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