120. The Morning And Evening Beauty And Wellness Routines Of Two Top Models
Kylie Vonnahme and Sophie Longford are two top New York City models who left small towns to pursue their big dreams and met each other through their love of wellness. They are the hosts of The Not So Simple Life Podcast (which I was also a guest on recently!) where they chat to beauty and wellness experts each week. Through years of working in the beauty and fashion industry and through interviewing many top wellness professionals, they have lots of great tips to share. In this episode we talk about:
- How they became friends and started their podcast
- Their beauty routines and favourite skincare products
- Their tips for navigating social media judgment
- Kylie and Sophies morning and evening wellness routines
- Tips for feeling good in the mind and good sleep
- Their top tips for inner peace
You can connect with Sophie and Kylie via:
@KylieVonnahme on Instagram
@SophieLongford on Instagram
@TheNotSoSimpleLifePodcast on Instagram
and on their podcast:
https://podcasts.apple.com/us/podcast/the-not-so-simple-life/id1530171074
Useful links:
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Face Yoga and Gua Sha Teacher Training Courses
My New Book, The Face Yoga Journal
My Book Danielle Collins Face Yoga
Follow me on social:
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Mentioned in this episode:
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