124. The 5 Ways Face Yoga Lifts Your Face Naturally And Quickly
I was interviewed on the High Performance Health Podcast by Angela Foster and I wanted to share it with you. We had a wonderful chat about exactly how Face Yoga lifts the face.
In this episode, we delve into:
• How I started Face Yoga
• How I overcame chronic illness
• How I started my business
• The 5 areas of Face Yoga
• The self-care aspects of Face Yoga
• Techniques to lift the lower face
• Lymphatic drainage for the eyes
• The benefits of breath
• Relaxation to reduce lines and wrinkles
• The power of affirmations for the face
• Skincare and product tips
You can connect with Angela via Instagram @angelasfoster and
https://angelafosterperformance.com
Useful links:
Get my weekly newsletter full of tips and inspiration
Face Yoga and Gua Sha Teacher Training Courses
My New Book, The Face Yoga Journal
My Book Danielle Collins Face Yoga
Follow me on social:
Facebook: The Face Yoga Expert
Mentioned in this episode:
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