136. How to Align Your 7 Chakras With Face Yoga
This week is a solo episode and I share with you a brief guide to balancing and aligning the 7 key energy centres or chakras with Face Yoga. I also suggest some colours, affirmations, crystals, essential oils and poems which work for each chakra.
For a more in-depth guide to chakras and Face Yoga check out my 2-hour Align and Lift masterclass (£55) here https://faceyogaexpert.com/shop
Useful links:
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Face Yoga and Gua Sha Teacher Training Courses
My New Book, The Face Yoga Journal
My Book Danielle Collins Face Yoga
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