154. Facial Massage Vs Botox and Fillers: Nichola Joss and I Discuss
This week world-renowned facialist Nichola Joss is back on the podcast and as always we have a fun, honest, and informative chat on all things skin, wellness, and life. In this episode we talk about:
- The benefits of massaging your face
- How facial massage helps to boost our mood
- The connection between the mind and the skin
- The pros and cons of botox and fillers versus facial massage
- Our positive views about getting older
- Our own insecurities about the ageing process
You can connect with Nichola on Instagram @nicholajoss and via her website http://www.nicholajoss.com
For my 10-day Face Yoga course head to https://watkinswisdomacademy.com/p/face-yoga
Useful links:
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Face Yoga and Gua Sha Teacher Training Courses
My New Book, The Face Yoga Journal
My Book Danielle Collins Face Yoga
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