168. The 4 soulful ways to transform your life in 4 months
My guest this week is Gillian McMichael who is an ICF Master Certified Transformational Coach, an Energy Management Practitioner and a Chopra Centre Certified Meditation Teacher. She shares inspirational ways with us to start 2023 with peace and abundance.
In this episode we talk about:
- Gillian’s personal story and transformation
- Setting intentions over goals
- The 4 ways to change your life in 4 months
- The healing process
- The difference between our soul and our ego
- Getting through difficult times
- Daily routines and habits to help with intentions
- Gillian's daily routine
- Gillian's top tip for inner peace
You can connect with Gillian via https://www.gillianmcmichael.com and on Instagram @the.master.coach
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