169. Lymphatic Drainage For Clearer, Smoother Skin With Face Yoga And Gua Sha
This week Katie Blake is back! As a renowned skincare and wellness expert and one of our Super Trainers for Face Yoga and Gua Sha, Katie is a fountain of knowledge on skin. In this episode we delve into:
- What lymphatic drainage is
- The function of the lymphatic system
- How Gua Sha aids lymphatic drainage
- Face Yoga and lymphatic drainage
- The correct technique of using Gua Sha
- Microcirculation and Gua Sha
- Mental health and wellness
You can find out more about our teacher training courses here https://faceyogaexpert.com/teacher-training and follow Katie @katie_theskinwhisperer
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