178. The 3 Ways You Can Have True Wellness: Chatting With Actress Torrey DeVitto
This week my guest is Hollywood actress Torrey DeVitto. As well as appearing in many international TV shows and films, Torrey is a yogi, has become certified in reiki, the akashic records, and recently started a course in astrology. She loves bringing her conscious tips and advocacy work to her social community of over 1 million. In this episode we chat about:
- Torrey's journey into wellness and spirituality
- How Torrey uses her wellness tools in her work as an actress
- Yoga and astrology in her life
- How to feel true wellness
- Tips to help us deal with difficult situations and people in our life
- Using spirituality to help us have empathy for others
- Meditation tips
- Feeling inner peace
You can connect with Torrey via Instagram @torreydevitto
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