180. A (Safe!) 15 Face Yoga Minute Routine To Do Whilst You're Driving
We are toning and lifting our faces whilst we drive! This episode has been recorded for you so that you can do some Face Yoga safely without using your hands whilst driving your car. This is a 15-minute routine that combines facial exercises, breathing techniques, posture work, and affirmations.
Please remember that your concentration should always be on the road and that is your priority. These techniques have been designed to be done safely but if you need to pause or stop an exercise, please do that as driving safely is paramount.
Get my weekly newsletter full of tips and inspiration
Face Yoga and Gua Sha Teacher Training Courses
My New Book, The Face Yoga Journal
My Book Danielle Collins Face Yoga
Follow me on social:
Facebook: The Face Yoga Expert
Mentioned in this episode:
60% Off PURE PODCASTING Launch Package Offer!
Invest in yourself! Start your own podcast at a hugely discounted price!
