190. Which One Of These 5 Elements Are You According To Traditional Chinese Medicine?
This week, Katie Brindle is back! Founder of the Hayo'u Method, healer to many celebrities, and expert in Traditional Chinese Medicine, Katie has a wealth of knowledge on how to heal yourself holistically. In this episode, we talk about the 5 elements of Traditional Chinese Medicine and how to understand which element you are and how this can transform your health, and beauty wellness.
You can connect with Katie and get all her free resources here https://hayoumethod.com and follow Katie on Instagram @katie_brindle and @thehayoumethod
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