204. My 5 Best Facial Exercise Tips For A Natural Face Lift

Episode #204

This week I am the guest! I was interviewed by Dr Jeanne Retief on her podcast 'My FIGGI Life' and we had a deep and inspiring chat about so many aspects of Face Yoga so I wanted to share it with you on here today. In this episode, I chat to Dr. Jeanne about: 

  • What Face Yoga is 
  • Different types of wrinkles 
  • Face exercises for the forehead 
  • Botox and Face Yoga 
  • Face Yoga for the eye area 
  • Exercises to lift the cheeks 
  • Face Yoga to tighten the neck 
  • Facial massage 
  • Acupressure 
  • My story 

You can connect with Dr Jeanne via https://www.figgilife.com 

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