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Episodes
3. 1 Minute Per Day To Great Skin: With Gua Sha and Chinese Medicine Expert Katie Brindle
How can you have better skin in just 1 minute per day? What can Chinese medicine teach you about looking and feeling younger and healthier? What is a Gua Sha tool and how can it help your face? I am so excited to...
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2. Eye Bags and Wrinkles: My Top Tips To Reduce And Prevent Them
Do you ever wake up in the morning with dark circles? Do you find the skin around your eyes looks puffy when you are stressed or tired? Do you suffer from fine lines and wrinkles around the eye area? This episode...
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1. Why Face Yoga Made Me Jump Around in My Knickers
So what actually is Face Yoga and how does it work? Can it really make you look younger and feel healthier? Is there any science behind it? Is it too late or too early to start? And how do you start a daily routine?...
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