All Episodes
Episodes
147. The 5 products I use each night to reduce wrinkles naturally and positively
In this solo episode I chat about 5 of my favourite products which form an important part of my evening routine. They are all products I have used for years so I know and love them really well. Here are the links for...
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146. Are You Hurt, Healing Or Healed? How To Navigate These Stages For Ultimate Manifestation Powers
My guest this week is Emma Mumford who is an award-winning life coach, the UK’s leading Law of Attraction expert, 2x bestselling author, speaker, Law of Attraction YouTuber, and podcast host of the #1 Spirituality...
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145. How To Balance Your Chakras To Grow Your Business
In this solo episode, I lead you through the 7 main chakras and how to align and balance each one to help you in business. Aligning chakras is a key way to help you feel balanced and healthy within yourself but also...
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144. Understand Your Human Design Type And Profile For An Aligned Life and Business
Erin Claire Jones is my guest this week. She is a human design expert and renowned for sharing Human Design to help thousands of individuals and companies step into their work and their lives as their truest selves...
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143. Daily Affirmations for Abundance, Skin & Health
This week is a solo episode where I lead you through a short daily 10-minute practice you can enjoy. You simply repeat each of the affirmations I say to yourself after me and they will help your skin, mind, and health...
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142. Why I Am Very Different To Other Entrepreneurs
In this solo episode I chat about why my journey and success look very different to the traditional way of doing business. I share how I have grown and scaled my company in a way that goes against the normal old...
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141. Younger Skin And Body Tips From An Age Reversal Expert
This week my guest is Larisa Petrini who is an Age Reversal Expert known for turning back the clock 10 years and specialises in non-invasive reverse ageing programs made to measure from DNA. In this week's episode we...
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140. The 5 Self Care Treatments I Love
This week is a solo episode and I talk about holistic and self-care treatments that are important to me and I have made a difference to my life, health and business. I talk about: Acupuncture: I see Melanie Leeson...
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139. Acne, Dry Skin, Periods and Menopause With Pippa Campbell
This week's guest is Pippa Campbell who is a Functional Nutrition and Weight Loss Practitioner and Nutrigenomics Specialist who helps many women balance their hormones. In this interesting and informative chat we...
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138. A 20 minute facial massage to follow along with daily
Ready to massage?! This week is a follow along episode. I guide you through an easy facial massage that you can do every day at home. It’s super simple and really effective for lifting and firming the skin plus will...
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137. A Vulnerable Chat About Rituals, Souls and Spirituality With Amber-Lee Lyons
This week my guest is Amber-Lee Lyons who is the founder of Chakra Girl Co and Rituals by Chakra Girl App. In this episode we go deep on all things spirituality and rituals and are both very open and vulnerable about...
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136. How to Align Your 7 Chakras With Face Yoga
This week is a solo episode and I share with you a brief guide to balancing and aligning the 7 key energy centres or chakras with Face Yoga. I also suggest some colours, affirmations, crystals, essential oils and...
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