All Episodes
Episodes
156. Nutrition And Wellness Tips For Clear And Glowing Skin With Dr Jessie Hehmeyer
In this episode, I chat with Dr. Jessie Hehmeyer, a functional medicine doctor with a passion for healthy balanced living. Dr. Jessie and I discuss:Ā Her journey into fitness, health, and wellnessĀ The essentials of...
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155. Why You Need To Include Crystal Bowl Sound Healing In Your Routine
This week my guest is Ewelina Bubanja who has been my teacher and guide on my journey to certify in alchemy crystal bowl sound healing. I wanted to have Ewelina on to the podcast so she could share with you the...
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154. Facial Massage Vs Botox and Fillers: Nichola Joss and I Discuss
This week world-renowned facialist Nichola Joss is back on the podcast and as always we have a fun, honest, and informative chat on all things skin, wellness, and life. In this episode we talk about:Ā The benefits of...
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153. How I am healing my crazy hormones!
In this week's solo episode, I share with you my journey of healing my hormones the natural way. After a diagnosis about 6 months ago of an extreme version of PMS called PMDD which even affects me physically and has...
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152. How to use rapid tapping for a glowing face, positive mindset and healthy body
Today's episode is an audio recording from an Instagram live I did with Poppy Delbridge. Poppy is a mind coach and speaker, tapping pioneer and genuine future-maker; working privately with international leaders from...
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151. Here's 3 Ways To Use Your Intuition To Grow Your Brand Successfully
I went live on zoom to 400 amazing souls and I wanted to share the audio from this for you in this episode so you can use your intuition to grow your business and brand successfully too.Ā In this episode I explain that...
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150. The 3 Foods To Eat And Avoid In Menopause And Perimenopause
My guest this week is Nutritionist May Simpkin. In this episode May chats about her personal and professional experience with perimenopause and menopause. She tells us about:Ā The 3 key pillars of healthy hormonesĀ The...
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149. How To Balance Your Throat and Sacral Chakras And Lift Your Neck Area
This week I am the guest! I was delighted to be on Chakra Girl Radio with Amber-Lee Lyons. We had such an inspirational and in-depth chat that I knew I needed to share this on my podcast. In this episode I chat to...
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148. Wow! 15 Million Youtube Views. Here's How I Did It In A Soulful Way
In this week's solo episode I share a wonderful recent success of 15 million views across all my Youtube videos on my channel Face Yoga Expert. In this episode, I talk about how I did it and the four key ways you can...
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147. The 5 products I use each night to reduce wrinkles naturally and positively
In this solo episode I chat about 5 of my favourite products which form an important part of my evening routine. They are all products I have used for years so I know and love them really well.Ā Here are the links for...
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146. Are You Hurt, Healing Or Healed? How To Navigate These Stages For Ultimate Manifestation Powers
My guest this week is Emma Mumford who is an award-winning life coach, the UKās leading Law of Attraction expert, 2x bestselling author, speaker, Law of Attraction YouTuber, and podcast host of the #1 Spirituality...
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145. How To Balance Your Chakras To Grow Your Business
In this solo episode, I lead you through the 7 main chakras and how to align and balance each one to help you in business. Aligning chakras is a key way to help you feel balanced and healthy within yourself but also...
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