10. My Daily Skincare And Face Yoga Routine
It's my birthday! I am 38 today so for this weeks episode I sharing lots of personal thoughts with you. I talk about why my 22nd, 30th and 33rd birthdays were some of the most life changing days of my life. I then dig deep in to my skincare routine. I share the products I use every day (which aren't sponsored, they are just brands I love!) and how I apply these. I also share when I do my Face Yoga, when I use skin tools and some tricks I use to get a good nights sleep. This episode is a little peek into a routine which is a culmination of years of professional and personal experience.
Useful links:
My Face Yoga Teacher Training Courses,
My skincare, jade rollers, jade gua shas, jade combs, yoga mats, DVDs,
Follow me on social:
Facebook: The Face Yoga Expert
Mentioned in this episode:
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