42. Feeling Overwhelmed With Life? This Easy Daily Tapping Technique Will Help With Poppy Delbridge
Poppy Delbridge is a leading Mindset Coach, Strategic Success Mentor and Intuitive Energy Worker empowering women to be agents of positive change in their lives and work. In this weeks episode, Poppy and I chat about how we can all feel overwhelmed and what to do about it. Poppy shares exactly how we can use simple tapping or Emotional Freedom Technique, to feel less stressed and live a life full of possibilities. This episode will leave you excited to feel good from the inside out and give you a tool for life you can easily use every day.
You can get it touch with Poppy on Instagram @poppydelbridge, @houseofpossibility, @theempressway, on Facebook, House of Possibility and via her website poppydelbridge.com
Useful links:
Please click here to get my book on Amazon's Audible.
My Face Yoga Teacher Training Courses,
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