All Episodes
Episodes
312. Relax, Let Go and Glow: A Short Guided Meditation for Body and Face
This short solo episode is designed to be practical, repeatable, and deeply calming. It’s something you can listen to or watch again and again whenever you need to slow down, reset, and reconnect with yourself.
 ...
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311. How I Am Letting Go This Month (And How You Can Too)
In this short but inspiring solo episode, I’m sharing my personal journey with letting go and how you can begin to invite this energy into your own life.
So often we hold on tightly, to situations, emotions, or the...
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310. Ear Seeds, TCM and Wellness Rituals with Dragons’ Den Winner Gisele Boxer
In this week’s episode of The Face Yoga Expert Podcast, I talk to Gisele Boxer, wellness expert, founder of East Healing, and winner on BBC Dragons’ Den, where she secured investment from Steven Bartlett. Gisele is...
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309. Deep & Raw Conversations with Kelsey J. Patel: Mental Health, Motherhood & More
In this deeply personal and insightful episode, I reconnect with Kelsey J. Patel, a renowned wellness expert, five years after our first conversation. We delve into her transformative journey through motherhood,...
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308. Talking Skincare, Injectables & Supplements with Facialist Nichola Joss.
In this week’s episode of The Face Yoga Expert Podcast, I sit down with the legendary facialist Nichola Joss to explore how much has changed in her life and in the beauty and wellness industry over the past three...
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307. Exercise, Food and Healing Tips for Having a Confident, Clear Voice with Caroline Goyder
In this inspiring episode of The Face Yoga Expert Podcast, I speak with the amazing Caroline Goyder. Caroline is an internationally renowned speaker and voice expert, a TED Talk presenter with over ten million views,...
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306. The 5 Ways To Make More Money Consciously In Your Wellness Business Before The End Of The Year
In this episode, I’m sharing 5 powerful yet conscious ways you can make more money in your wellness business before the end of 2025.
We’re living in a time where AI is growing rapidly, but what people are craving more...
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305. How To Adapt Your Face Yoga In Autumn/Fall For That Glowy LookÂ
As we move into a new season, our skin and our energy often shift too. Autumn (or Fall, if you’re listening from the US!) is such a beautiful time for reflection, coziness, and renewal and it’s also the perfect season...
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304. 7 Minute Guided Face Meditation for Smooth, Vibrant Skin
In this week’s episode, I invite you to join me for a short but powerful seven-minute guided meditation focused entirely on your face, designed to leave your skin feeling smooth, vibrant, and glowing.
We start by...
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303. 15 Years of Being a YouTuber!! The 15 Lessons I’ve Learnt About Face Yoga, Life & Business
This week marks 15 years since I started my YouTube channel, and in this special solo episode, I’m reflecting on the journey that’s brought me from a handful of early videos to over 41 million views and almost half a...
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302. The Foods You Should (and Shouldn’t) Eat for Better Mental Health with Rosie Millen
In this powerful, vulnerable, and deeply informative conversation, I speak with Rosie Millen, also known as Miss Nutritionist, author, speaker, and founder of the Go Mental Festival.
Over the past two years, Rosie’s...
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301. Must Have Make-Up Tips, Listening To Intuition & Feeling Confident Over 40 with Tahira Herold
In this inspiring episode of The Face Yoga Expert Podcast, I’m joined by the wonderful Tahira Herold. It’s been over five years since her last appearance on the show (March 2020!), and so much has changed for her,...
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