In this solo episode I chat about why my journey and success look very different to the traditional way of doing business. I share how I have grown and scaled my company in a way that goes against the normal old paradigm in business.To learn more about my journey head to https://www.yoursoulpurposebusiness.com Useful links: Get my weekly newsletter full of tips and […]

the face yoga expert podcast

Over the last 17 years as the Face Yoga Expert, I’ve seen my business grow. From the early days of running multiple face yoga classes, yoga classes, and one-to-one wellness sessions, to publishing two bestselling books, to launching my online courses, podcast and skincare line, I’ve been blessed with some amazing opportunities. I’ve also appeared on […]

the face yoga expert blog

I love to use acupressure points in my Face Yoga routines. These are the same points used in acupuncture, but we’re just going to use our fingers – no needles involved! According to Traditional Chinese Medicine, stimulating the acupressure points encourages the flow of Qi or life force (also known as prana in yoga). When […]

the face yoga expert blog

Today’s post is all about the eyebrows. I’m sharing three quick and easy exercises you can do to bring some symmetry to the upper face, particularly the eyebrow area. Now, it is completely normal to have some asymmetry in the face. All of us have one side that is stronger and more lifted than the […]

the face yoga expert blog

I’m looking at a slightly different topic than usual in this blog post – we’re not going to run through any Face Yoga techniques but instead will look at some of my top tips for growing your business. This may be as Face Yoga teacher or wellness practitioner but these tips apply whatever industry you are in. […]

the face yoga expert blog

The forehead is one area where many of us experience lines and wrinkles. A big reason for this is that we tend to overuse our foreheads and eyebrows when we’re expressing and talking, causing tension in the muscles. While some people turn to Botox or other injectables to relax the forehead and reduce lines and […]

the face yoga expert blog

This post is all about how to reduce jowls without surgery. I’m going to run through a quick and easy Face Yoga routine that concentrates on the area under the chin and jaw. It should take around 10 minutes to complete, so it is hopefully easy to slot into your busy day. If you prefer […]

The Face Yoga Expert Blog

Here Are 5 Eye Massages to Look Like You Have Slept Lots (When You Haven’t) Late evenings and sleepless nights can leave us looking tired and drained, especially around the eye area. So, today’s post looks at five simple eye massage techniques to use when you haven’t slept well. Nothing beats a good night’s sleep. […]

The Face Yoga Expert blog

You can use Acupressure points in many of my Face Yoga routines to release stress and lift your face, as well as your mood.  When we stimulate the Acupressure points on our faces, we work with the body’s life force, known as Qi in Traditional Chinese Medicine or Prana in Yoga. According to Traditional Chinese […]

the face yoga expert blog

As the days grow shorter and autumn moves closer, most of us start to feel the energetic shift that comes with the changing seasons.  For me, autumn is a time to release things that no longer serve me. As the leaves turn colour and start to fall, it feels like the right time to see […]

The Face Yoga Expert Blog