My guest this week is Heather Ivany, a Yoga and wellness expert and Akashic record reader. In this inspiring chat we talk about:   Heather’s Journey into yoga and wellness  How to successfully set intentions   Using resistance as your ally not your enemy   Setting healthy boundaries to protect yourself   Using Meditation and energy techniques   How […]

Pooja Johari is an expert on microcurrent devices and in this episode she talks about how they can be added to your skincare routine. We delve in to: Pooja’s journey into working with the face and the skin Benefits of microcurrent devices at home Why some people shouldn’t use a microcurrent device What real beauty means to Pooja […]

Seated yoga poses are perfect when you want a gentle yoga routine to get your body moving without needing to unroll your mat. When you connect these simple poses with your breath, it becomes a kind of moving meditation that is excellent for calming your mind and relieving stress. Chair yoga is also wonderful for […]

You can use Acupressure points in many of my Face Yoga routines to release stress and lift your face, as well as your mood.  When we stimulate the Acupressure points on our faces, we work with the body’s life force, known as Qi in Traditional Chinese Medicine or Prana in Yoga. According to Traditional Chinese […]

As a wellness practitioner, my approach has always been both holistic and wide-ranging. I love to learn about ancient and traditional healing systems, such as yoga, Ayurveda, and traditional Chinese medicine. I then blend this knowledge with the scientific approach of modern Western medicine to inspire the teachings and Face Yoga routines I share with […]

I’ve been to several sound healing sessions in the past. And every time, I am surprised at just how powerful sound can be. It has a potent effect on our energy, unlocking our emotions and taking us deeper within ourselves. Like yoga, sound healing brings us out of our busy thinking brains, connecting us with […]

Starting your day with a short yoga routine is a lovely way to calm your mind and wake up your body before you get stuck into your daily tasks.  I also love yoga last thing in the evening to slow everything down and relax ready for sleep. So in today’s post, I’m sharing a short […]

I’ve always known that my calling is to teach. From doing my degree at University in Education to becoming a Yoga teacher and then developing The Danielle Collins Face Yoga Method, my whole career has been focused at sharing my knowledge and helping others. Social media has been a wonderful way for me to help […]

Facial massage is such a beautiful way to increase the circulation to your skin, lift the muscles, and release tension. There’s a lot you can do just with your hands, but I also like to use some facial massage tools to enhance the benefits and add variation to my routine. And one tool that I […]

Now that you know all of the tools and tricks required to grow your Face Yoga business Instagram account , you might want to apply much of that same knowledge to starting your own Face Yoga YouTube channel.  If you’re curious as to how you can make the most of your quarantine time by starting […]