The jaw is an area where many of us hold tightness, often linked to emotional stress. If you grind your teeth, it can add to that tension and cause you to wake up with a sore jaw. I recommend doing this short facial massage routine every night before you go to bed. It will help […]

The Face Yoga Expert Blog

Alexa Fischer is a speaker, author, coach, actress and founder of Wish Beads. This week she joins me to chat about living the joyful, abundant life that we all deserve through using simple easy techniques. In this podcast episode we discuss: How to set intentions The 1 technique that you must use to make your wishes come true […]

The Face Yoga Expert Podcast

Before Beginning Face Yoga Let’s start with a few general Face Yoga tips today before we delve in to the eye area. You should always do Face Yoga at your own pace. Your practice is not going to be exactly like someone else’s practice. Beginners should start slowly and choose the massages and exercises that work […]

The Face Yoga Expert Blog

I was a guest on Yoga Magic Podcast with Ashley Sondergaard and I am sharing our chat here with you today. We delve in to so many aspects of Face Yoga, wellness and business and our shared passion for Yoga. In this episode we talk about: My journey in to Face Yoga How often to do Face Yoga […]

The Face Yoga Expert Podcast

Nahid de Belgeonne, known as “the nervous system whisperer”,  is a Somatic Movement coach and yoga teacher with a passion for sharing the healing benefits of movement. In this weeks episode we chat about wellness, Yoga and internal healing and share natural and effective tips and advice to help you feel less stressed and more in alignment with your true self. […]

The Face Yoga Expert Podcast

This week I chat to Dr Caitlin Scott (who specialises in women’s health, nutrient deficient and hormone imbalance) all about my journey from iron deficiency to recovery and being diagnosed as Coeliac (gluten intolerant). In this episode we discuss: What iron deficiency is and who can be affected Why it is often misdiagnosed Symptoms of iron deficiency  What it means to be coeliac […]

The Face Yoga Expert Podcast

The area under the chin is one that often starts to sag as we age and the muscles weaken. Poor posture can also give us a double chin because it encourages fluid to build up in the area. Today’s post is all about reducing the appearance of a double chin naturally. These are simple, easy […]

The Face Yoga Expert Blog

I’ve always known that my calling is to teach. From doing my degree at University in Education to becoming a Yoga teacher and then developing The Danielle Collins Face Yoga Method, my whole career has been focused at sharing my knowledge and helping others. Social media has been a wonderful way for me to help […]

The Face Yoga Expert Blog

Face Yoga works beautifully with a clean face and a lovely oil like Fusion by Danielle Collins Pro Lift Moisturising Serum. But sometimes using our hands or touching our faces doesn’t seem accessible. The good news is that there are several hands-free Face Yoga poses that are still refreshing and rejuvenating  – and they won’t mess up […]

The Face Yoga Expert Blog

We often don’t think too much about our health until there’s a problem. When we have a bad back, or a skin breakout, or we start to see lines and wrinkles, that’s the point that we start to look for a solution. But there’s a growing understanding of the importance of preventative medicine. Those small […]

The Face Yoga Expert Blog