Although I usually focus on Face Yoga when I share poses and techniques, there are also plenty of body yoga poses that can bring benefits for your face and skin. So, that’s what I’m looking at in today’s post. I’m going to run through a lovely, calming yoga routine that is perfect for first thing […]

the face yoga expert blog

In Face Yoga, we talk a lot about how we can all stay healthy and well through natural lifestyle changes. But something that is often overlooked is longevity – not just how we can look and feel happier and healthier right now but also how we can make sure we stay that way for the […]

The Face Yoga Expert blog

Malar bags, or festoons, are a common form of under-eye swelling that many of us start to develop as we get older. They are a bit different from puffiness, which usually appears directly under the lower eyelids. You’ll usually find the swelling associated with malar bags or festoons lower down, across the top of your […]

The Face Yoga Expert Blog

We rarely think about the facial muscles but exercising the face can strengthen and tone those muscles in the same way that a workout builds the muscles in our bodies.  Many people are surprised when they try Face Yoga for the first time and realise how much they can feel the muscles in their face […]

the face yoga expert blog

We’ve all looked in the mirror and noticed a bit of puffiness under our eyes from time to time. Stress, lack of sleep and our diet cause bloating under the eye area, which makes us look and feel fatigued and under the weather. Luckily, there are a few quick things you can do to help […]

The Face Yoga Expert Blog

I can never emphasise enough the importance of making our wellness rituals a non-negotiable part of our daily lives. It is so easy for self-care to slip to the end of our to-do lists, but it is absolutely vital that we make it a priority if we want to stay happy and healthy. I’ve talked […]

The Face Yoga Expert Blog

This week I chat to Dr Caitlin Scott (who specialises in women’s health, nutrient deficient and hormone imbalance) all about my journey from iron deficiency to recovery and being diagnosed as Coeliac (gluten intolerant). In this episode we discuss: What iron deficiency is and who can be affected Why it is often misdiagnosed Symptoms of iron deficiency  What it means to be coeliac […]

The Face Yoga Expert Podcast

I’ve always known that my calling is to teach. From doing my degree at University in Education to becoming a Yoga teacher and then developing The Danielle Collins Face Yoga Method, my whole career has been focused at sharing my knowledge and helping others. Social media has been a wonderful way for me to help […]

The Face Yoga Expert Blog

We often wake up with our faces looking different from when we went to sleep as a lot happens to our faces when we sleep. I want to share some simple Face Yoga moves and top tips you can use to reduce any morning lines and wrinkles. There are two types of lines we get when we sleep. […]

The Face Yoga Expert Blog

Let’s talk cheeks! Whether you’re dealing with saggy cheeks, a loss of volume in the face tissue, dull skin tone or excess bloating or fat in certain areas, I am going to share a bit about how Face Yoga can give you a natural non surgical face lift. Doing a bit of face yoga each […]

The Face Yoga Expert Blog