I can never emphasise enough the importance of making our wellness rituals a non-negotiable part of our daily lives. It is so easy for self-care to slip to the end of our to-do lists, but it is absolutely vital that we make it a priority if we want to stay happy and healthy. I’ve talked […]

The Face Yoga Expert Blog

Miranda Holder is my guest this week. She’s a renowned celebrity stylist and has many years’ experience in the fashion, wellness and TV industry. In this episode we talk about:   How Miranda’s life changed after a car accident   How she went from wheelchair bound to healthy with natural therapies  Her struggle with Lyme Disease  Miranda’s […]

The Face Yoga Expert Podcast

Nana Akua is a broadcaster, journalist and presenter on the BBC, Channel 5 and Good Morning Britain. She is renowned as ‘Lady Xsize’, fitness expert and master trainer. At almost 50 years old, she looks decades younger due to her healthy lifestyle and positive mindset. In this episode we chat about her journey to wellness, why […]

Nana Akua

Sally Jacks is my guest this week and in many ways this is an episode of two parts. We start by chatting about Sally’s career from pop star to TV presenter and how her many years of presenting on shopping television has meant there’s not much she hasn’t seen when it comes to beauty products. She tells me about […]

Head & shoulders photo of Sally Jacks