If you spend a lot of time at your desk, this blog post is for you! I’m running through a quick Face Yoga routine that you can do while sitting at your desk. We’ll be focusing on techniques that relieve common issues that can crop up when we’re sitting for a long time and working […]

the face yoga expert blog

The neck is one area where many of us develop sagging or loose skin as we get older. This happens because the muscles in the neck naturally weaken as we age, causing the attached skin to droop. We also produce less collagen and elastin as we get older. This means our skin loses some of […]

the face yoga expert blog

The neck and shoulders are a common place to hold tension and emotional stress, especially if you spend long hours working at a computer. So, today I’m going to look at some simple moves you can use to release tightness in these areas and tone the muscles. I recently met with Yoga teacher, Abi Mills, on […]

The Face Yoga Expert Blog

When we think of facial massage, it is easy to forget how important it is to include the neck, chest, and jaw area. As a result, this area of our body can sometimes feel a little bit neglected.  There are some wonderful natural techniques you can use as part of your regular skincare routine that will […]

The Face Yoga Expert Blog

I get quite a lot of questions each day, both from clients and people interested in face yoga everywhere – via email, social media, website forms, and in person. I’m always so happy to answer them all, as I understand Face Yoga can be a rather new topic for some of you. Plus, I love sharing scientifically […]

The Face Yoga Expert Blog

If you are not already a fan of Abigail’s face massage videos and simple online skincare advice, you will be soon. Abigail James is one of the UK’s leading facialists offering treatments in some of London’s top locations and is a firm favourite amongst global celebrities. In this episode we chat about everything from her favourite products […]

Abigail James