This week’s guest is model, mother and life coach Tinamarie Clark. She is the author of the self care and mindfulness book, The Shift Stirrer Method. As always on my podcast, there is some very open and real conversation. Tinamarie talks about how she went from being angry, defensive and combative in her early modelling […]

Tinamarie Clark Shift Stirrer

Wow 2020 has been quite a year! Every one of us have gone through such a transformative time. Whether it’s been slowing down or being busier than normal, life changed massively particularly during the lockdown due to the global pandemic. In this episode I talk from my heart. I share exactly how lockdown felt for me, how […]