Starting your day with a short yoga routine is a lovely way to calm your mind and wake up your body before you get stuck into your daily tasks.  I also love yoga last thing in the evening to slow everything down and relax ready for sleep. So in today’s post, I’m sharing a short […]

The Face Yoga Expert Blog

The area under the chin is one that often starts to sag as we age and the muscles weaken. Poor posture can also give us a double chin because it encourages fluid to build up in the area. Today’s post is all about reducing the appearance of a double chin naturally. These are simple, easy […]

The Face Yoga Expert Blog

Most of us don’t give much thought to how we breathe or where our tongue is. But these two things are more vital than you might realise. I recently welcomed functional dentist and holistic health enthusiast, Dr Steven Lin, onto the Face Yoga Expert podcast. Dr Lin is an expert in all things jaw and teeth related. But […]

The Face Yoga Expert Blog

Do you mouth breathe? Do you have crooked or discoloured teeth? Have you noticed your lower face is weak or not as developed as you like? Do you feel stressed? We delve in to the solutions to all this in this episode with Dr Steven Lin. Dr Lin is a world leading functional dentist, TEDx speaker and […]

The Face Yoga Expert Podcast

Dr Shehab Faragallah is my guest this week and we are talking tongues! He is a dentist and a business owner of a dental practice on the Gold Coast in Australia for the past 10 years. Dr Faragallah has practiced all facets of the field including cosmetic, general, paediatric, restorative, orthodontic and surgical dentistry, with […]

Episode 63