I’m focusing on the neck and chest in this post with my two top tips for reducing chest and neck wrinkles naturally.  For my first tip, I’m going to show you some massage techniques that target these areas and help to soften lines, boost blood circulation, and open the chest.  The whole massage routine only […]

Facial acupressure is a non-invasive, yet highly effective way to cultivate a youthful glow. In this article, I’ll be walking you through eight facial acupressure exercises to naturally lift and brighten your face.  What is facial acupressure?  Facial acupressure is a branch of traditional Chinese medicine that has been shown to reduce visual signs of […]

This week I am chatting to Andrea Nakayama, a functional nutrition expert and educator about how we can all feel and look the healthiest version of ourselves. In this episode Andrea talks about:  Her journey in to functional nutrition How her late husband inspired her journey  Inflammation, digestion and genes How to have healthy skin  […]

I was a guest on Abigail James Podcast, Knowing Me Glowing You. In case you missed it, I am delighted to share this episode with you here today. In this episode Abigail and I chat about: My journey in to Face Yoga How I created The Danielle Collins Face Yoga Method Why I created Soul Purpose Business  How I […]

In this blog post, I’m sharing some wonderful nutrition and health tips from functional medicine practitioner, Dr Jessie Hehmeyer. After an early career focused on fitness, Jessie transitioned into functional medicine out of a desire to make even more of a difference to people’s lives. Now, she specialises in helping people with sustained and empowered weight loss, […]

In this week’s episode I am sharing a recording from my live zoom session, 4 ways to discover your soul purpose business. In this episode I chat to you about: My business story What a soul purpose is How to know if you aren’t living your soul purpose yet 4 ways to discover your soul purpose Sharing easy and obvious things within […]

One of the things I love about doing the Face Yoga Expert Podcast is that I get to have amazing conversations with some fantastic people in the health and wellness space. One of those people is facialist Nichola Joss, who joined me again recently for a chat about facial massage and caring for our skin as we get […]

In this episode I chat with Dr Jessie Hehmeyer, a functional medicine doctor with a passion for healthy balanced living. Dr Jessie and I discuss: Her journey in to fitness, health and wellness The essentials of healthy weight loss and maintenance  Mastering the middle ground rather than the all or nothing approach Accountability in health and wellness Common health issues Dr Jessie […]

As we reach our 40s and our collagen and elastin levels start to decline, we may notice more small vertical lines appearing on your face. One of the main causes of these lines is your sleep position.  If you prefer to sleep on your side or your front, you’re especially likely to see those fine […]

This week my guest is Ewelina Bubanja who has been my teacher and guide on my journey to certify in alchemy crystal bowl sound healing. I wanted to have Ewelina on to the podcast so she could share with you the wonderful benefits of sound healing and crystal bowls. In this episode we chat about: Ewelina’s journey into […]