The jaw is an area where many of us hold tightness, often linked to emotional stress. If you grind your teeth, it can add to that tension and cause you to wake up with a sore jaw. I recommend doing this short facial massage routine every night before you go to bed. It will help […]

The Face Yoga Expert Blog

Do you mouth breathe? Do you have crooked or discoloured teeth? Have you noticed your lower face is weak or not as developed as you like? Do you feel stressed? We delve in to the solutions to all this in this episode with Dr Steven Lin. Dr Lin is a world leading functional dentist, TEDx speaker and […]

The Face Yoga Expert Podcast