This week my guest is Amber-Lee Lyons who is the founder of Chakra Girl Co and Rituals by Chakra Girl App. In this episode we go deep on all things spirituality and rituals and are both very open and vulnerable about our experiences. We chat about: Amber- Lee’s retirement from coaching Her Rituals app The importance of daily rituals […]

the face yoga expert podcast

We are getting vulnerable in this episode! I had a lovely chat with bestselling author, poet, mystic, artist and mother Rebecca Campbell. We both open up about some difficult moments and our soul awakenings both before and since becoming mothers. In this episode we cover: Rebecca’s oracle cards and why I love them! Rebecca’s journey into […]

the face yoga expert podcast

This week I am interviewed on Chakra Girl Radio by the amazing Amber- Lee Lyons. I wanted to share this interview on my podcast too as it’s an intimate look into how I feel, my daily rituals and routines and even my biggest meltdown (which involved a Yoga bolster!). We talk all things Face Yoga, how emotion shows […]

The Face Yoga Expert Podcast

Understanding your unique constitution can not only help you live a full, healthy and happy life but it can also help you better understand your skin. This week my guest is Anita Kaushal, co founder of Ayurvedic skincare brand, Mauli Rituals. She gives amazing insight in to the 3 doshas or ‘types’ according to Indian […]

Anita Kaushal

This week I have a wonderful guest! Thanks Emma Mumford is an award-winning life coach and mentor, best-selling author, speaker, Law of Attraction YouTuber and podcast host of the popular podcast ‘Spiritual Queen’s Badass Podcast’. Emma’s work helps women step into who they truly are and fearlessly turn their dream life into an abundant reality using the […]

Emma Mumford