It’s no secret that I am passionate about helping people make health and wellness a daily priority. Everything I do is aimed at sharing techniques and ideas that support your self-care and give you the tools you need to thrive on a deep soul level. As a business owner, I’m also super conscious that wellness […]

The Face Yoga Expert Blog

In today’s blog post, we’re going to run through five of my favourite face yoga exercises that you can do daily for a natural, non-surgical facelift. It is hard to pick favourites as I love so many but here’s a few! In total, this whole sequence should only take about ten minutes, so it is […]

the face yoga expert blog

This week my guest is Sarah Beth, founder of Sarah Beth Yoga. Sarah Beth has over 12 years of experience teaching Yoga to many millions of people worldwide through her popular Yoga Youtube channel and App. In this episode we chat about: You can connect with Sarah Beth via https://www.sarahbethyoga.com and on Instagram  @sarahbethyoga The Face Yoga […]

the face yoga expert podcast

In this week’s episode I am sharing a recording from my live zoom session, 4 ways to discover your soul purpose business. In this episode I chat to you about: My business story What a soul purpose is How to know if you aren’t living your soul purpose yet 4 ways to discover your soul purpose Sharing easy and obvious things within […]

the face yoga expert podcast

As we reach our 40s and our collagen and elastin levels start to decline, we may notice more small vertical lines appearing on your face. One of the main causes of these lines is your sleep position.  If you prefer to sleep on your side or your front, you’re especially likely to see those fine […]

the face yoga expert

When it comes to growing my business (and making decisions in my life), I’m a great believer in the power of intuition to guide my steps. And one of the best ways to tap into that inner knowing is through your chakras.  The concept of chakras may already be a familiar one to many of you. These […]

the face yoga expert

In this week’s solo episode I share a wonderful recent success of 15 million views across all my Youtube videos on my channel Face Yoga Expert. In this episode I talk about how I did and the four key ways you can do this too. To watch a short version of this podcast on Youtube head to https://www.youtube.com/watch?v=L5kWHL4Nx8s […]

the face yoga expert podcast

In this solo episode I chat about why my journey and success look very different to the traditional way of doing business. I share how I have grown and scaled my company in a way that goes against the normal old paradigm in business.To learn more about my journey head to https://www.yoursoulpurposebusiness.com Useful links: Get my weekly newsletter full of tips and […]

the face yoga expert podcast

As you might already know, I’ve recently felt strongly called to share more of my knowledge and experience in building a successful wellness brand. After 17 years of growing my Face Yoga Expert business, I’ve learnt a lot about what it takes to create a brand that is both successful and fully aligned with my soul purpose. […]

the face yoga expert blog

Do you want to have a successful business and a brand that feels soulful and takes you to the next level in your business? This podcast is a recording from a live masterclass I did to over 400 women and it is the kick off to my upcoming Be Your Own Brand course which starts May 18th. In […]

the face yoga expert podcast