This week it’s a solo episode and I am sharing some simple yet effective tips for helping our skin to look and feel firmer, lifted and healthy this year. In this episode I talk about: Posture and how this can benefit our skin and mind Facial exercises and an exciting new study on these Facial massage and how to use this with skincare […]

If you feel stuck for a gift idea or are simply searching for a beautiful gift for the Yoga, well-being or fashion fan in your life, look no further! I recently did an Instagram live with fashion expert Miranda Holder and we both shared our 10 favourite gifts. Please note many of these products were […]

One of the great benefits of Face Yoga is it gives you the tools to focus on areas of the skin that tend to be forgotten. The chest is another area of the body that is often overlooked when it comes to skincare, yet it is a very delicate area that should be properly taken care of. […]

We’ve all experienced those endless nights when sleep simply won’t come, no matter how tired we are. We toss and turn, thoughts running through our heads, unable to relax enough to get the rest we need. Sometimes, your racing mind needs a chance to slow down before you can finally sleep. So, I’ve designed this […]

We often wake up with our faces looking different from when we went to sleep as a lot happens to our faces when we sleep. I want to share some simple Face Yoga moves and top tips you can use to reduce any morning lines and wrinkles. There are two types of lines we get when we sleep. […]

Want to wake up looking and feeling glowing? Here are some products I’ve found that I recommend for you to use to help you wake up with fewer sleep wrinkles and feel refreshed and rejuvenated.   1. Fusion by Danielle Collins Pro Lift Facial Moisturising Serum  Okay I might be biased but…A lifesaver!  This is […]

When you think of Face Yoga, facial exercises or massages probably come to mind. But there is one underestimated element — wellness.  You can do hours of Face Yoga, but you won’t see the best results without looking after your mind and body. Overall wellness plays a major role in the appearance and condition of […]