As the days grow shorter and autumn moves closer, most of us start to feel the energetic shift that comes with the changing seasons.  For me, autumn is a time to release things that no longer serve me. As the leaves turn colour and start to fall, it feels like the right time to see […]

The Face Yoga Expert Blog

The delicate skin of our eyes is particularly vulnerable to changes as we age. Puffiness, dark circles, and crows’ feet are common issues in the eye area. It is also somewhere many of us hold a lot of stress and tension. When you are anxious or worried, you might find you draw your brows in, […]

The Face Yoga Expert Blog

The skin in our cheek area can often look dull and tired, especially first thing in the morning. If you are finding this, or just notice that your skin isn’t looking as vibrant and healthy as it should throughout the day, this short sequence is for you. These three facial massage moves can be done […]

The Face Yoga Expert Blog

Many of us are plagued by hormonal acne. It can be the occasional breakout, perhaps caused by fluctuations in our hormone levels during our menstrual cycles or perimenopause. Or it can be a more regular issue. It affects adults as well as teenagers, and you might have breakouts no matter what age you are. I […]

the Face Yoga Expert Blog

Let’s talk cheeks! Whether you’re dealing with saggy cheeks, a loss of volume in the face tissue, dull skin tone or excess bloating or fat in certain areas, I am going to share a bit about how Face Yoga can give you a natural non surgical face lift. Doing a bit of face yoga each […]

The Face Yoga Expert Blog

Ula Blocksage is a skincare expert and educator, herbalist and the CEO and formulator of D’still Beauty (an award winning luxury skincare brand). In this podcast we chat about: How Ula became interested in skin and skincare 5 top tips to help reduce and prevent adult hormonal breakouts  Top tips for eczema sufferers  Wellness tips for the skin  […]

The Face Yoga Expert Podcast

As the World leading Face Yoga expert with 16 years experience teaching to millions worldwide it is fair to say Face Yoga is well and truly part of who I am. Why do I love it so much? Because it is a completely natural holistic way of having great skin but it is so much […]

The Face Yoga Expert Blog

When we think of facial massage, it is easy to forget how important it is to include the neck, chest, and jaw area. As a result, this area of our body can sometimes feel a little bit neglected.  There are some wonderful natural techniques you can use as part of your regular skincare routine that will […]

The Face Yoga Expert Blog

Healthy, glowing skin makes such a big difference to our appearance. And you don’t always need to use make-up to achieve it. There are some simple changes you can make to your skincare routine and your lifestyle that will make a big difference to your skin.  I recently welcomed renowned make-up artist and hairstylist, Mira Parmar, onto […]

The Face Yoga Expert Blog

Today, I’m showing you a quick morning massage that gives a non-surgical facelift. This Face Yoga routine uses a teaspoon. We will massage, lift, smooth, and incorporate a touch of acupressure. It’s a fun way to move the lymph, drain any puffiness, and gently wake yourself up. You can also put your teaspoon in the […]

The Face Yoga Expert Blog