I was interviewed for a podcast called Acne Stories and I thought you guys may like to hear the interview as it has some really helpful tips as well as some personal stories.This episode includes: My journey from chronic illness to The Face Yoga Expert Exactly what Face Yoga is and how it benefits the face My experience of cystic acne and […]

Do you have trouble falling asleep at night? People the world over are not enjoying the same amount of sleep as they did a few decades ago. In 1942, the average amount of sleep per night was 8 hours, now it is only 6.8 hours. We are busier, more stressed, and many of us feel like […]

Blog 18

Pores. I get so many questions sent to me every week with the same question ‘how do we reduce pore size?’. Well let’s start with the bad news: we can’t change pore size. The size of our pores comes down to a few things- genetics, skin colour and type (darker, oilier skin tends to have […]

blog 17

1. Wash Your Hands You touch a lot of stuff throughout the day and you might be surprised how much bacteria you regularly carry around on your hands. The last thing you want to do is be rubbing that bacteria into your face. This is particularly a problem if you already suffer from acne or […]

The Face Yoga Expert Blog

Finding lines or wrinkles on your face can be frustrating. You may be tempted to make an appointment for a botox treatment, but don’t just yet. There are ways you can naturally fill lines without injectables. Today, I talk about how you can naturally smooth wrinkles for more youthful and supple skin.  Practice Face Relaxation […]

Face Yoga Expert blog

Do you want to get better results from Face Yoga? In this solo episode I start by talking about the 5 key parts of Face Yoga and then I chat about the aspect of Face Yoga which we often neglect. It’s a very interactive episode and by the end I hope you feel refreshed in mind, […]

photo of Danielle Collins

If you are not already a fan of Abigail’s face massage videos and simple online skincare advice, you will be soon. Abigail James is one of the UK’s leading facialists offering treatments in some of London’s top locations and is a firm favourite amongst global celebrities. In this episode we chat about everything from her favourite products […]

Abigail James

Understanding your unique constitution can not only help you live a full, healthy and happy life but it can also help you better understand your skin. This week my guest is Anita Kaushal, co founder of Ayurvedic skincare brand, Mauli Rituals. She gives amazing insight in to the 3 doshas or ‘types’ according to Indian […]

Anita Kaushal

Pen and paper at the ready! This episode is packed full of so many product suggestions, beauty tips and wellness hacks that you will want to take note of them all. My guest this week is Michaella Bolder who is the go to facialist and tanning expert for so many major celebrities and brands. With over 15 […]

Photo of Michaella Bolder