Lockdown and quarantine has meant our eyes have taken extra strain. Increased screen time means tired eyes, lots of squinting and over worked eye muscles. Stress and anxiety about the pandemic often means less sleep which results in bags, puffiness and dark circles. We can often find that we are even indulging in the wrong foods which impacts the skin […]

Blog 25

In this solo episode I answer the 5 questions that I get asked on a daily basis: How old am I and have I had botox? How to reduce a double chin and facial fat? How to reduce eye bags/puffiness/dark circles? How to smooth forehead lines without botox? How to tone a saggy neck? I also share with you […]

ep: 58

There are so many beauty tools available now that it can be hard to know what will work for you.  As a Face Yoga practitioner and expert for the last 17 years, I believe that our hands are some of the best tools we can use. Using only your hands in a Face Yoga routine […]

Blog 12

No one wants to look in the mirror or see a picture of themselves from an unflattering angle and spot a double chin. This unsightly effect is caused by a sagging of the skin where the lower jaw meets the neck and is often associated with weight-gain, although many people find they develop a double […]

Blog 12

1. Wash Your Hands You touch a lot of stuff throughout the day and you might be surprised how much bacteria you regularly carry around on your hands. The last thing you want to do is be rubbing that bacteria into your face. This is particularly a problem if you already suffer from acne or […]

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