When we think of facial massage, it is easy to forget how important it is to include the neck, chest, and jaw area. As a result, this area of our body can sometimes feel a little bit neglected.  There are some wonderful natural techniques you can use as part of your regular skincare routine that will […]

The Face Yoga Expert Blog

This week is partly a solo episode and partly an interview where I am the interviewee and is also a little shorter than normal (for reasons which I explain in the intro!). After you hear me chat about my temperature and my trip to the Covid test centre (negative result yay!) we jump in to my interview on Tova […]

This is a non judgmental podcast full of information, support and actionable tips with naturopathic and functional medicine doctor, Dr Erin Thorne. We chat about: Whether alcohol can age our skin (and the science behind this) Whether reducing and giving up alcohol can help us look younger and fresher How to start the process of […]

Dr Erin Thorne